Page 24 - Kentculture Creative Magazine

kentculture folkestonecreative.co.uk Summer 2016
COLOURING IN FOR ADULTS AND KIDS
TRY YOUR HAND
There’s a dis nc on to be made between colouring and actually crea ng art. “It’s like the di erence between listening to music versus learning how to play an instrument,”
rab yourself some crayons, pens or brushes and have a go. Chances are you’ve already heard it’s the year of the adult colouring book. Publica ons have touted the books’ ability to help adults “de-stress and self-express”. Colouring has been said to be able to help you achieve mindfulness, banish anxiety, and even deal with trauma. Some of the books explicitly label themselves as “art therapy.”
FULL ALPHABET AVAILABLE
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...MORE OF A CHALLENGE?
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A Large Plant and Animal alphabet is available to download and print free at
www.kentculture.co.uk
A local Kent scene available free in every edi on.
Also Dot to Dot, Ornaments, Mandala, and much much more ...
www.kentculture.co.uk
Depending on how one approaches it, any crea ve endeavour that can in some way help somebody discover
something about themselves or nd a space that makes them feel safe and comfortable or allows them an opportunity to be with their own thoughts must be a good thing.
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